Find Your Fit

Size Guide

Getting the right size is everything when it comes to shapewear. Use our guide below to find your perfect fit. If you're between sizes, we recommend sizing up for comfort.

How to Take Your Measurements

• Bust: Measure around the fullest part of your chest, keeping the tape parallel to the floor
• Waist: Measure around the narrowest part of your torso, usually just above your belly button
• Hips: Measure around the fullest part of your hips and bottom, usually about 20cm below your waist

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General Size Chart (cm)

Size	Bust (cm)	Waist (cm)	Hips (cm)	AU Dress Size
XS	76–81	58–63	84–89	6–8
S	81–86	63–68	89–94	8–10
M	86–91	68–73	94–99	10–12
L	91–97	73–79	99–105	12–14
XL	97–104	79–86	105–112	14–16
2XL	104–112	86–94	112–120	16–18
3XL	112–120	94–102	120–128	18–20
4XL	120–129	102–111	128–137	20–22
5XL	129–138	111–120	137–146	22–24

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Waist Trainer Size Chart (cm)

Size	Natural Waist (cm)	Torso Length (cm)
XS	58–63	25–27
S	63–68	27–29
M	68–73	29–31
L	73–79	31–33
XL	79–86	33–35
2XL	86–94	35–37
3XL	94–102	37–39

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Sizing Tips

• If you are between sizes, size up for comfort — shapewear should feel snug but never painful
• For waist trainers, measure your natural waist (not your hips)
• If your measurements fall in different size categories for bust and hips, choose the larger size
• First-time shapewear wearers often find it easier to start with a slightly larger size
• All our shapewear has some stretch — don't be afraid of the compression feeling